Running and Chess
As many other bloggers have noted before me, there are parallels between chess and sports. I am getting very serious about training for running for Cross Country and Track for my school (I run the mile and two-mile). Right now we are focusing on ramping up our miles at a moderate pace (6:30-7:15 mile pace or so for 7-15 miles), just to build endurance. Later on we will build our anaerobic threshold, VO2 max, etc. using interval and tempo training at the right time in the season. Then of course come the meets themselves, which test the training. This is similar to chess. We train the strategy, opening, tactics, and endgame portions of the whole shebang to improve. But seeing the parallel to chess, i guess you could say that interval training is most like cts. you are just able to go faster. it is of vital importance to train every part of you game/body so that you can perform at peak level. i'm not sure what else i can say, but i also think that it is very important to get in lots of quality training, challenging yourself to improve, before proving your mettle on the chess board or at the track. Just some thoughts from generalkaia. Let me know if anything sounds vaguely correct here. :)